Shatakshi Roy, Manipal School of Life Sciences, MAHE Introduction A common misconception in the world of medicine is that ayurvedic health care is based on non-scientific sources and thus cannot be trusted. Ayurveda was one of the first, if not the first approach to treat ailments reigning as the sole method to cure patients for […]
Debopriya Ghosh, UIET. Panjab University, Chandigarh Yoga, which means “union” in Sanskrit, is defined as the collection of physical, mental, and spiritual disciplines that originated in ancient India. Yoga-based exercises have been revealed in numerous studies to help in the reduction of extra body fat, in improving immunity and lung capacity. Achieving such results becomes […]
– Ayooshi Mitra, Amity University, Kolkata Every year on June 21, the world commemorates International Yoga Day. It was recognized for the first time in 2015. The United Nations General Assembly proposed that June 21 be designated as the International Day of Yoga because it signifies the Summer Solstice and the transition to Dakshinayana (movement […]
