Debopriya Ghosh, UIET. Panjab University, Chandigarh Yoga, which means “union” in Sanskrit, is defined as the collection of physical, mental, and spiritual disciplines that originated in ancient India. Yoga-based exercises have been revealed in numerous studies to help in the reduction of extra body fat, in improving immunity and lung capacity. Achieving such results becomes […]
Arka Acharyya, Ramakrishna Mission Vivekananda Centenary College, Rahara The whole world is trembling again for the second wave of covid-19. In this critical situation, a bunch of new covid-related problems has cropped up. Undoubtedly, high levels of low-density lipoprotein (LDL) or ‘bad cholesterol and obesity are two intense risk factors of heart diseases and stroke. […]
Thota Kanishka Rao, Amity University Kolkata From working 9-to-5 to working overtime and being stressed about every aspect of life, we humans changed our good and healthy lifestyle into an extremely unhealthy one. A healthy lifestyle leads to a sound body. Doctors have claimed that four pillars support our good health, including nutrition, physically being […]
Parnad Basu, Amity University Kolkata Doctors have been saying for a very long time that there is no substitution to exercise if you want to live a healthy life. Often than not we have seen that those who don’t ‘move’ from a place for a very long time are prone to diseases like a heart […]
-Aishila Kar, Amity University Kolkata Bariatric surgery is completed to assist you to lose excess weight and reduce your risk of potentially hazardous weight-related health issues. This surgery is usually done only after you’ve tried to lose weight by improving your diet and exercise habits. And it becomes more effective after a total weight loss […]
